In this retreat, we combine Pilates and Yoga to prepare your body and mind for a deep connection with the ocean. Strengthen your core and enhance flexibility through Pilates, while Yoga promotes mindfulness and inner peace. This experience invites you to connect deeply with nature and rediscover your inner harmony, all while immersed in the calming sounds of the sea.

Paz Méndez : yoga, barre & pilates instructor. Lover of movement . Passion for surfing.

Valentina Paz: Pilates & yoga instructor & personal trainer. Ocean lover .