La pluricampeona nacional ESTRELLA NAVARRO enseñará técnicas de respiración, apnea y control mental durante un retiro de dos días de inmersión total para conocer y superar tus límites.
The multiple-national champion, ESTRELLA NAVARRO will teach breathing techniques, apnea, and mind control during a two-day total immersion retreat to know and exceed your limits.
Estrella Navarro-Holm is a marine biologist, model, and national record-holding free diver from Mexico. She is the first Latin American woman to win a free diving medal for holding a single breath for more than six minutes.